Garmin Vivoactive 6

The Garmin Vivoactive 6 Metallic Pink Dawn with Pink Dawn Band is designed to combine style, performance, and health monitoring in one powerful smartwatch. Featuring a vivid AMOLED display and up to 11 days of battery life, this watch supports your active lifestyle while providing advanced health tracking tools. From sleep coaching and Body Battery™ energy monitoring to stress tracking and wrist-based heart rate monitoring, every detail has been built to help you better understand your body and improve your overall wellness.

With over 80 built-in sports apps, animated workouts, Garmin Coach, and GPS-based running dynamics, this smartwatch is the perfect companion for fitness enthusiasts. Smart features such as Garmin Pay™ contactless payments, music storage, and smart notifications make daily life more convenient. Paired with the Garmin Connect™ app, all your stats are available in one place, allowing you to track progress and set new goals effortlessly. Whether you’re training for a race, staying on top of your health, or simply looking for a smartwatch that fits your lifestyle, the Garmin Vivoactive 6 delivers the tools you need right on your wrist.

Key Features

• Bright AMOLED Display – A vivid and colorful screen provides easy readability indoors and outdoors.

• Long Battery Life – Enjoy up to 11 days of usage on a single charge for uninterrupted performance.

• Body Battery™ Energy Monitoring – Track your daily energy levels to know the best times for activity and rest.

• Sleep Coaching & Stress Tracking – Gain insights into your sleep quality and stress levels with personalized recommendations.

• 80+ Built-in Sports Apps – Includes walking, running, cycling, swimming, yoga, HIIT, Pilates, mobility workouts, and options for wheelchair users.

• Garmin Coach & Animated Workouts – Train with adaptive guidance and on-screen animated workouts for strength, cardio, and flexibility.

• Health Monitoring Tools – Wrist-based heart rate, Pulse Ox, hydration tracking, women’s health monitoring, meditation, and respiration tracking.

• Smart Features – Garmin Pay™ contactless payments, music storage from Spotify/Deezer/Amazon Music, smart notifications, and photo viewing on Android.

• Safety & Tracking – Incident detection and live location sharing provide extra security during activities.

• Customization – Access additional apps, watch faces, and tools through the Garmin Connect IQ™ Store.

Specifications

What You'll Love

• Sleep score & insights

• Battery life (smartwatch mode): Up to 11 days (5 days with always-on display)

• Pulse Ox Blood Oxygen: Spot-check, optional all-day, and sleep tracking

• Garmin Pay™

• Music storage

• Display: AMOLED with optional always-on mode

• Touchscreen

• Water rating: Swim, 5 ATM

• Wheelchair mode

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General

• Strap material: Silicone

• Lens material: Corning® Gorilla® Glass 3

• Bezel material: Anodized aluminum

• Case material: Fiber-reinforced polymer

• Quick Release bands: Yes (20 mm, industry standard)

Physical size: 42.2 x 42.2 x 10.9 mm
Fits wrists: 125–190 mm circumference
Weight: 23 g (36 g with band)

Display: 1.2" (30.4 mm) diameter, 390 x 390 pixels, color, large font option
Battery life:

• Smartwatch mode: Up to 11 days (5 days always-on)

• Battery Saver Smartwatch mode: Up to 21 days

• GPS-only GNSS mode: Up to 21 hrs

• All-systems GNSS mode: Up to 17 hrs

• All-systems GNSS + music: Up to 8 hrs

Charging method: Garmin proprietary plug charger
Memory/History: 8 GB

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Clock Features

• Time/date

• GPS Time Sync

• Automatic daylight saving time

• Alarm clock

• Smart wake alarm

• Timer & stopwatch

• Sunrise/sunset times

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Health & Wellness Monitoring

• Wrist-based heart rate (constant, every second)

• Resting heart rate

• Abnormal HR alerts (high & low)

• Respiration rate

• Fitness age

• Body Battery™ energy monitor

• All-day stress tracking

• Relaxation reminders & breathing timer

• Meditation & breathwork

• Advanced sleep monitoring + sleep coach

• Breathing variations

• Nap detection

• Hydration tracking

• Women’s health tracking

• Health snapshot

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Sensors

• GPS, GLONASS, Galileo, QZSS, BeiDou

• Garmin Elevate™ wrist heart rate monitor

• Pulse Ox Blood Oxygen Monitor

• Compass, gyroscope, accelerometer

• Thermometer (with tempe™ sensor)

• Ambient light sensor

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Daily Smart Features

• Connectivity: Bluetooth®, ANT+®, Wi-Fi®

• Connect IQ™ apps, watch faces, data fields

• On-device Connect IQ™ Store

• Smart notifications

• Text response/reject call with text (Android™ only)

• View images from notifications (Android™ only)

• Morning report, calendar, weather forecasts

• Real-time sync with Garmin Connect™ Mobile

• Battery saver mode (customizable)

• Music controls (smartphone & on-watch)

• Find My Phone / Find My Watch

• Garmin Messenger app compatible

• Smartphone compatibility: iPhone®, Android™

• Red shift mode & passcode protection

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Workout & Training Plans

• Daily suggested walking workouts

• Garmin Running Coach & expert plans

• Cycling, strength, cardio, HIIT, yoga, pilates plans

• Wheelchair workouts

• On-screen workout animations & muscle maps

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Activity Profiles

Gym: Strength, HIIT, cardio, elliptical, rowing, stair stepper, jump rope
Wellness: Walking, yoga, pilates, indoor walking, mobility
Running: Indoor treadmill/track, outdoor running, trail, obstacle runs
Outdoor recreation: Hiking, golf, mountaineering, archery, horseback riding, disc golf
Cycling: Road, gravel, touring, eBiking, handcycling, indoor cycling, cyclocross
Swimming: Pool & open water with advanced metrics
Water sports: SUP, kayaking, rowing, snorkeling
Motor sports: Motorcycling, overlanding, motocross, ATV, snowmobiling
Racket sports: Tennis, pickleball, badminton, squash, table tennis, padel, racquetball
Snow & winter sports: Skiing, snowboarding, ice skating, snowshoeing, XC skiing
Team sports: Basketball, volleyball, hockey, soccer, football, rugby, cricket, softball, baseball
Combat sports: Boxing, MMA
Other: Inline skating

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Safety & Tracking

• Incident detection (select activities)

• Assistance alerts

• Phone-based incident notification

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Activity Tracking

• Step counter & push tracker

• Move alerts with movement options

• Weight shift alert

• Auto goal (personalized step goal)

• Calories, distance, intensity minutes

• TrueUp™, Move IQ™, Garmin Connect™ Challenges

• Automatic rep counting

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Training, Planning & Analysis

• Customizable data pages

• Downloadable training plans

• HR zones, alerts, calories, % HR max

• Recovery time & HRV status

• HR broadcast (ANT+® or BLE)

• Respiration rate (yoga, breathwork, meditation)

• GPS speed & distance

• Interval & advanced workouts

• VO2 Max (Run)

• Training effect (aerobic & anaerobic)

• Workout benefits & recovery insights

• Auto Lap®, manual lap, race predictor

• PacePro™ pacing strategies

• Foot pod compatibility

• Run/walk/stand detection

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Golfing Features

• Yardage (front, middle, back of green, layups, doglegs)

• Shot distance (automatic)

• Digital scorecard

• Stat tracking (strokes, putts, greens, fairways)

• Garmin AutoShot™

• Green View (manual pin placement)

• Hazards & course targets

• PinPointer

• Round timer & odometer

• CT10 club tracking compatible

• Garmin Golf app compatible

• Tournament legal

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Outdoor Recreation

• Back to start

• Area calculation (via Connect IQ™)

• Fish forecast (via Connect IQ™)

• Sun & moon information (via Connect IQ™)

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Cycling Features

• Goal-based alerts (time, distance, HR, calories)

• Varia™ radar & lights compatible

• Speed & cadence sensor support (ANT+® or BLE)

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Swimming Features

• Open water metrics: distance, pace, stroke count, SWOLF, calories

• Pool metrics: distance, lengths, pace, stroke type detection, SWOLF, calories

• Rest timers & auto rest (pool only)

• Underwater wrist-based heart rate

Conclusion:
The Garmin Vivoactive 6 Metallic Pink Dawn is more than just a smartwatch—it’s a complete health, fitness, and lifestyle companion. With powerful tracking tools, smart connectivity, customizable workout options, and a sleek design, it helps users stay active, informed, and connected throughout the day. Whether for fitness training, wellness monitoring, or everyday convenience, this smartwatch delivers outstanding performance in every aspect.